Free Community Events this Fall

Alden Courts and Estates of Shorewood will be hosting three very special events this fall. All events will take place at:

Alden Estates of Shorewood

710 W. Black Road



An RSVP is required for all three events. Please call 815-230-8700 or REGISTER ONLINE.

x-ray of shoulder

Knee and Shoulder Pain Treatment Options

Wednesday, September 19, 2:00-3:00pm

Orthopedic surgeon Dr. Jason Hurbanek will discuss knee and shoulder pain, symptoms and treatment options, including surgical interventions. Dr. Hurbanek is involved with the American Academy of Orthopedic Surgeons and has contributed research to multiple orthopedic journals. He is also the head team physician for Joliet Junior College, Lincoln-Way Central High School and the Joliet Jackhammers/Slammers baseball team.

Register online

bamboo, rocks, orchid and candle in spa setting

Just Say Om … Finding Wellness and Inner Peace

Wednesday, October 17, 2:00-3:00pm

Learn how to better care for yourself and others on all levels – physical, mental, emotional and spiritual. Mindfulness-based practices will be discussed in order to help align your mind and body to better react to stress. Become the best you that you can be! Presented by Mary Beth Janssen, certified Mind-Body health educator through the Chopra Center for Well-Being and personally trained by Deepak Chopra, MD. Janssen has shared the stage with such notables as Dr. Mehmet Oz, Bob Greene and Suze Orman, among others.

Register online

pancakes made to look like Santa

Healthy Holiday Eating Cooking Demo and Tasting

Wednesday, November 14, 2:00-3:00pm

Executive Chef Aaron Martinez and Jesse Murray, Registered Dietician, will provide tips on how to avoid overeating and overindulging during the holiday season, while learning how to eat smart at holiday parties. Chef Aaron will demonstrate how to properly saute vegetables and mash up sweet potatoes while they both discuss the vitamin contents of thses foods and their health benefits. Cooking demo and samples of healthy dark chocolate pumpkin cake pops included.

Register online

We look forward to seeing you this fall!

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